The
veteran coaching staff listed below have years of experience
leading groups at our camps. They are the core
to the success of our programs!
Read what our participants
have said about our staff and camps
Our lead
staff for the Summer of 2011: Click on name to go to bio
VBcamps Director
and Head Technical Coach Mike Welch was head coach of
the 1995 US Olympic Festival Team which two-time Olympic
Gold Medalist Misty Ma,
former USA Team Captain Allison
Weston (front row far left), and 6 National Champions were
team members. (1995)
Mike Welch was head coach of the
USA Youth National Team at the US Olympic Training Center with
Olympic Best Scorer and Silver Medalist Logan Tom.
Took YNT players to the 1996 Atlanta Olympics as part of
the Olympic Visitation Program.
NCAA Division I Idaho State University 2003 team still holds
the best season record since 1989
University of North Florida 1999 team
was nationally ranked for the 6th consecutive year, won the Peach Belt Athletic
Conference
regular season championship for the third consecutive
year, won the Peach Belt Conference Tournament
Championship, advanced to the NCAA, and had the 3rd
highest team GPA in the nation
NCAA Division I
Morehead State University team
won the 1993 Ohio Valley Conference
Tournament Championship and
were selected to participate in the prestigious NIVC
National Tournament, both were the first in the 25 year
history of the program. The team also had the #1
highest team GPA in the nation!
Helix High School 1990 team (San Diego, CA pictured in
Hawaii at the Iolani Classic) were CIF Finalists and won the Grossmont
League Championship for the third consecutive year. The
team was listed in the USA Today national rankings and
had a 31-1 record. The team highlighted Karrie Downey
who was a USA Today High School First Team All-American
and went on to play for the USA National Team. Teammate
Jennie Long went on to become a collegiate National
Champion and All-American.
Mike Welch has extensive camp
experience, directing summer camps every year since 1988.
Two-time
Head Coach of the A1 USA Youth National Team and Head Coach
in the US Olympic Festival (5
years in official head and assistant coach positions in the USA
National Team development program from 1992-1996),
led teams to 1 gold medal and 2 silver medals. Players
included coaching two-time Olympic Gold Medalist Misty May
for three summers,
Olympic Best Scorer and Silver Medalist Logan Tom, 5 National Player-of-the-Year
honorees (Misty May, Logan Tom, Kristen Folkl, Allison
Weston, Denise Boylan),
numerous USA National Team
members, National Champions,
and over 40 All-Americans
267 wins in 17 years as a Division I
(11) and Division II (6) Head Coach at Idaho State
University (3rd on all-time win list),
Head Coach at University of North Florida
(2nd on all-time win list) and Head Coach at Morehead
State University. Recorded 20 win seasons at all three
institutions. Earned win #200 over Pac-10 Oregon in
Eugene.
6 nationally ranked seasons
, 3 conference
championships, 2 conference tournament championships,
4
NCAA Tournament appearances, and 1 NIVC Tournament
appearance as a
college head coach
2
All-American, 17 All-Region, 43 All-Conference, and 84
Academic All-Conference honorees as a college head coach
5 AVCA Team
Academic Awards, including the highest team GPA in the
nation out of all NCAA Division I volleyball teams, and
two top 3 finishes in the nation in NCAA Division II
95-22
record and a Top 30 USA Today National Ranking at San Diego, CA
Helix High School. One player earned USA Today
All-American, while another player went on to become a
collegiate All-American and National Champion
A national leader in coach
training, Mike has presented three-times at the American
Volleyball Coaches Association (AVCA)
National Convention and has been published over 10 times
in Volleyball Magazine, Coaching Volleyball, Volleyball
Monthly and has authored chapters in some books.
National committee appointments included
the AVCA Division I National Ranking poll (2000 to
2007), the NCAA Division I Regional Advisory Committee
(2004 to 2006), and member of the Editorial Board for
the AVCA's Coaching Volleyball (1998 to 2008).
Was Vice President of the
California Beach Volleyball Association (CBVA), event
director for CBVA outdoor volleyball tournaments, and a
AAA rated player
CAP Level III certified by USA Volleyball at the US
Olympic Training Center in Colorado Springs (first coach
to attend and complete the program in the country),
and has completed National Strength and Conditioning
certification.
Mike, has a BA degree
in Physical Geography from California State University, Chico
and an AA degree in business from LA Pierce College. He
has attended graduate school at San Diego State as a graduate
assistant, National University, Morehead State University
studying Human Behavior, Management and Geography. Mike
has attended multiple team building trainer courses through
Project Adventure. He played collegiate club volleyball both Cal
State Chico and LA Pierce College; was All-CIF, West Valley League MVP, and CIF Champion at
Chatsworth (CA) High School. Mike is an avid mountain biker, trail
runner, and skier. He has competed in many adventure
races, mountain bike races, century bike rides, duathlons
and triathlons. He is a volunteer member of the National
Ski Patrol. Mike has been married since Leap Day 1992
to Diane, and has two children.
2008 SSAC Coach of the Year and
Conference Champions
Head Volleyball Coach at Berry
College
Associate Head Volleyball Coach at
Idaho State University
Led Gainesville Juniors team to
qualify for Junior Olympics
Mika
Robinson is the Head Volleyball Coach at Berry College in
Georgia. Mika was named
the 2008 SSAC Coach of the Year in just her first year at
the helm of the Berry program.
She led the team to the
school's first SSAC regular season volleyball championship,
while boasting a 23-13 (15-1 SSAC) record.
Previously, she was the Associate Head Coach, Assistant Volleyball Coach
and Recruiting Coordinator at Idaho State
University for 3 seasons with Head Coach Mike Welch. Mika
came to ISU after serving as the head coach of the
Buchholz High School volleyball team where she had led the
team to three-straight district championships. Her
team also received the AVCA Team Academic Award in 2004.
As a club coach, she led teams to qualify for Junior
Olympics with Gainesville Juniors. Mika is actively
involved on the AVCA's Assistant Coach committee, and was
on the Board of Directors for the AVCA.
Mika played her collegiate
career at Harvard University as team captain on the NCAA
Division I Ivy League team. She graduated magna cum laude
from Harvard with a B.A. in Psychology in 1996. Mika
has also earned her Masters Degree in Athletic
Administration from Idaho State University in 2007.
Mika and her husband Clint have a daughter and son.
Head Coach at University of Montana Western
Assistant Coach at Idaho State University
Finishing Doctorate at Michigan State in Sports
Psychology
Lisa Griffiths Head Volleyball Coach
University of Montana Western
Lisa Griffiths became the Head
Volleyball Coach at the University of Montana Western in 2011. She is
currently finishing up a doctorate degree in kinesiology with a
concentration in sport psychology at Michigan State University.
Previously, Lisa
was an assistant coach at Idaho State University
from 2006-2008 with Head Coach Mike Welch.
She joined the ISU volleyball coaching staff after a successful
career as a player at Idaho State. The three-year letter
winner played in 82 matches and 272 games for the Bengals
from 2003-05. She collected 968 assists, 360 digs, and 36
service aces in her three season career cut short by an
injury. While at ISU,
Lisa was also successful in the classroom, receiving Big
Sky All-Academic honors three times. A native of
Riverside, California, Lisa also had an impressive career
as a four-time All-Ivy League selection and All-CIF
performer for Riverside
Poly (CA) High School.
Lisa was selected as the 2006 Outstanding Physical
Education Major of the Year from Idaho State University
by the National Association for Sport and Physical
Education (NASPE). Lisa graduated from Idaho State with
a master's degree in athletic administration,
bachelor's degree in physical education, and a second
bachelor's degree in mathematics. She is currently
working on her doctorate degree in Sports Psychology at
Michigan State University. Lisa is married to
Mikel Griffiths.
2011 Florida High Performance Boys National Youth Team Head
Coach
2010 Florida HP Youth Coach
Boys Coordinator and Coach for
Jacksonville Juniors
Assistant Coach at nationally ranked
Florida Southern College
Assistant Coach at nationally ranked
University of North Florida
Head Coach at University of Kentucky
men's team
Assistant Coach at Eastern Kentucky
University
Rob Holley Head Volleyball Coach
2011 Florida High Performance Boys National Youth Team
(Florida Region)
Boys Volleyball Coordinator
Jacksonville Juniors Volleyball Club
Rob Holley has been select as the Head Coach for the 2011
Florida High Performance Boys National Youth Team (Florida
Region) for the 2010 and 2011 HP Championships. During the
2010 tournament in Wisconsin Dells, WI, his team finished
fourth. This year, he will lead Team Florida against an
international field in Tucson, AZ.
Rob Holley is the Boys Volleyball Coordinator for the
Jacksonville Juniors Volleyball Club and head coach for the
Boys 14's. He has also coached the Girls 18's team for the
past two seasons and is a private lessons instructor
specializing in setting.
Rob has been selected as the Head Coach for the 2011 Florida
High Performance Boys National Youth Team.
Prior to JJVA, Coach Holley was the Head Boy's
Volleyball Coach at The Bolles School, starting the boys
program in 2004.
As a college coach, he was an Assistant Volleyball Coach at
Florida Southern University for two seasons. He served as
the Interim Head Volleyball Coach at the University of North
Florida, and was the Assistant Volleyball Coach for two
seasons with Head Coach Mike Welch, helping lead the team to
2 Peach Belt Conference Regular Season and Tournament
Championships, advancing to the NCAA Tournament and
nationally ranked both years.Rob also served from 1992-99 as head coach of the
University of Kentucky's men's volleyball club
which was nationally ranked all seven years. The team
finished in the Elite Eight at the NIRSA National
Championships in 1999, in the top twenty in 1992, 1995, &
1998, and were the SEC Conference Champions in 1993.His coaching experience also includes technical
advisor for the All Air Force Team, head coach for several
club teams, and Director of Holleys Volleys: The Volleyball
Company (travel camps and clinics).Rob had been a USAV Regional Referee, FIVB Line
Judge, and State Rated College Referee.Rob's coaching career began as an assistant coach at Eastern
Kentucky University (while Mike Welch was the Head Coach at
Morehead State University in the same conference), where he
earned his bachelor's degree in Sports Administration with a
minor in Coaching Theory (Volleyball).
As a former indoor player he played USAV at the AA
Open for various clubs as a setter and right side. On the
beach, he competed on the EVA, Molson, and AVP tours.
Off the court, Rob is an avid surfer
and loves surfboard design.He is the former Director of Surf Operations for EPIC
Surf Ministries, were he coached and directed EPIC Surf
Camps and created the EPIC Surf League.He resides in Orange Park, FL with his wife, Mary
(also a volleyball coach) and son, Hunter.
CSUMB team was nationally ranked in
2010
Head Volleyball Coach at Cal State
Monterey Bay
Assistant Coach and Recruiting
Coordinator at Pac 10 Washington State University
Assistant Coach and Recruiting
Coordinator at Idaho State University
Assistant Coach at South Dakota
State University
Head Coach at Adams State College
Assistant Coach and Recruiting
Coordinator at St. Marys College (CA)
Assistant Coach at Golden West
College (CA)
Jody Garry
Head Volleyball Coach
Cal State Monterey Bay
As Head Coach at Cal State Monterey Bay, Jody Garry led the
volleyball program to its first-ever national rankings and
first All-American honoree during the 2010
season.
Prior to CSUMB, Garry served as recruiting coordinator and
assistant coach at Washington State University in the
prestigious Pac-10 Conference for three years (2004-2006).
In 2003, Garry spent one season at Idaho State University as
the top assistant and recruiting coordinator with Head Coach
Mike Welch. The Bengals finished the season with an overall
20-9 record. It was the best season in over a decade for the
ISU volleyball program and earned the squad a third place
finish in the Big Sky Conference. In 2002, Garry was the top
assistant at the University of South Dakota where she helped
lead the team to a 16-win season, the most wins in 20 years
for the USD program. Her previous collegiate head coaching
experience was at NCAA Division II Adams State College in
2001. Garry coached at Golden West College in 2000, where
she assisted head coach Albert Gasparian to the program's
18th-straight state championship. Garry began her coaching
career as the top assistant and recruiting coordinator at
Saint Mary's College (Moraga) from 1997-1999.
Ten years after Camp
Director Mike Welch graduated Chatsworth (CA) High School,
Jody became an All-CIF and L.A. Valley All-Star MVP at
Chatsworth (CA) High School.
Jody and Mike first met
as she spent a summer as an intern for USA Volleyball in
Colorado Springs and worked with the USA Youth National
Team while Mike was Head Coach. Jody was a two-time team
captain and earned first team All-North Central Conference
honors at University of North Dakota.
An AAA-rated beach volleyball player, Garry spent the
summer of 1997 touring professionally in Italy. She
also competed with her playing partner and VBcamps staff
member Jamie Ivers in qualifying tournaments for Beach
Volleyball America (BVA). She
received her bachelor's degree in kinesiology from North
Dakota and a Masters degree from St. Mary's College (CA).
Jody and her husband Kirby, have three children, Noah (6),
Ben (4) and Addy (2).
Head Coach at San Diego Mesa College
Finished 2nd place in the California
Junior College Championships two times, and 4th place once.
Assistant Coach at UNLV
Assistant Coach at Idaho State
University
Assistant Coach at the University of
Oklahoma
Head Coach at Saddleback College
CA Junior College Coach of the Year
As a player, led San Diego State
University to NCAA Sweet 16 and was team captain
Kim
Lester
Head Volleyball Coach
San Diego Mesa College
Kim Lester is in
her ninth year as Head Women's Volleyball coach. The 2004
Mesa Women's Volleyball team (22-5) completed its highest
finish in the program's history finishing second in the
state. In 2006, the Olympians qualified for the State
Championship again and finished fourth. Over the past four
years Coach Lester has culminated a record of 59-1 in
Pacific Coast Conference play and the Olympians have been
conference champions outright for the past four years. Coach
Kim was also honored as the PCC Coach of the Year
(2004,2006,2007) as well as the PCC Female Sport Coach of
the Year (2004).
Prior to coaching at SD Mesa, she served
as Assistant Volleyball Coach at The University of Nevada,
Las Vegas. She has also successfully coached as either
Assistant or Head Coach at Idaho State University (with Head
Coach Mike Welch), the University of Oklahoma, Saddleback
College, San Diego City College, and Southwestern College.
In these assignments, she has been known for her emphasis on
developing good students as well as good athletes. She
earned "Coach of the Year" honors at Saddleback College
where her team finished 2nd in the state. She is also known
for developing winning teams, resulting in numerous
championships and titles.
Kim played collegiately at San Diego
State University (Mike Welch was
an assistant coach at SDSU during Kim's freshman year),
helping lead her team to the NCAA Sweet 16. Kim was a
team captain. She earned a B.S. in Physical Education
from SDSU, and a Masters in Education with an emphasis in
Physical Education from Azusa Pacific University. Kim
is married, and has a daughter.
Head Coach at Grossmont College
2010 Conference Champions and Coach
of the Year
Assistant Coach at San Diego
Mesa College (state Runners Up)
Assistant Coach at Idaho State
University
Assistant Coach at Adams State
College
As a college player, was
selected All-Big West Conference
Jamie
Ivers
Head Volleyball Coach
Grossmont College
Jamie Ivers,
as Head
Coach at Grossmont College in San Diego, led the team to
be Champions of the Pacific Coast Athletic Conference in
2010. Additionally, she was honored as PCAC Coach of
the Year in 2010.
In 2004, as an
assistant coach, she helped guide the San Diego Mesa College team to
finish as Runner Up in the California Junior College Championships
and were undefeated PCC Champs in 2004-05. Previously, Jamie was an assistant
volleyball coach at NCAA Division I Idaho State
University with Head Coach Mike Welch. She helped lead the ISU squad to its first 20
win season in 14 years. Jamie was also the top
assistant at NCAA Division II Adams State University. As a beach
player, she won the prestigious Manhattan Open in 2000 and
earned her AAA rating. Jamie also has
experience as a personal trainer at 24 hour fitness.
Jamie has a BA degree in
Kinesiology from
California State University, Fullerton, where she was also
an all-conference performer on the Titan volleyball team.
She earned a second Masters Degree in Physical Education
with Azusa Pacific University, and has an M.A. from
National University in Cross-Cultural Teaching.
Jamie is married and has a daughter.
Head Coach of nationally ranked
Utah State University
Led Utah State University to two
NCAA Tournament appearances, including a first round win
over #19 BYU.
Assistant Coach at University of
Utah while helping the team to an NCAA Sweet 16
appearance
Long-time Assistant Coach at UCLA
with a National Runner Up finish and 6 NCAA Tournament
appearances
Burt Fuller has an extensive background as a
college coach, including being the head coach at
nationally ranked Utah State University, and assistant
coach at both UCLA and Utah.
While the head coach at Utah State, Burt led the program to two NCAA Tournament appearances
and a national ranking. Additionally, he chalked up two 20-win
seasons, coached two All-Americans (Erin
Cartwright-Davis and Zuzana Cernianska) and 10
all-league selections. The Aggies turned in a 21-13
record in 2005, finishing second in the Western Athletic
Conference. They also took second in the WAC Tournament
and earned their second NCAA Tournament berth that year.
Utah State's other NCAA Tourney showing came in Fuller's
first year at the helm. In 2001, the team recorded a
20-11 mark and went 12-6 in Big West play. The Aggies
opened the NCAA Tournament with a 3-2 win over No.
19-ranked Brigham Young. The 2001 squad finished its
campaign ranked No. 21 in the final AVCA poll. Fuller
coached five all-league honorees that year, the most on
one team in USU history.
As an assistant at the University of Utah, helped lead the
2006 Utes to a 28-4
record, which included a 16-0 conference slate and a
second round NCAA Tournament appearance. The next year, he
coached a Utah squad that went 26-6 overall, won the MWC
title with a 14-2 mark and advanced to the Sweet 16 of
the NCAA Tournament.
Fuller was a
long-time assistant at national power UCLA. In his seven
seasons in Westwood, Calif., the Bruins went to the NCAA
Tournament six times. UCLA finished second in 1994 and
made two appearances in the regional final. His 2000
team finished No. 7 in the country. While at UCLA, he
helped coach 23 All-Pac-10 selections and five
All-Americans.
Fuller's first head coaching job was with
Los Angeles Pierce Junior College where he coached the
women's team in 1992 and 1993. He was also an assistant
on the men's team, helping them to a state title in 1992
and a runner-up finish in 1994. He also has stints as an
assistant at Fresno State (1989) and Chico State (1985).
Other coaching endeavors for Fuller include two years at
Los Altos (Calif.) High School where he was named
Central Coast Section Coach of the Year in 1998. He was
also head coach of the USA Maccabiah Team in 1997 that
won the USA's first-ever gold medal in volleyball at the
World Games. In 2005, he served as the Intermountain
Region Youth Team coach, guiding it to a championship at
the 2005 Global Challenge. Fuller earned his recreation
management degree from Chico State in 1986 and was a
member of the men's volleyball program from 1984-85.
Prior to that he obtained his associate of arts degree
from Los Angeles Pierce Junior College in 1982. As a
player at LA Pierce JC, he played middle blocker during
the 1981 season and led his team to the state tournament
in 1982 as an all-conference setter.
Director and Club
Recruiter for 21 teams with Club Idaho
Joyce is the Club Director and has coached Club Idaho for
the past 10 years in Boise, Idaho.
She oversees the operations for 21 teams. Joyce is the
Club Recruiter for College scholarships and teaches
seminars. Previously, she
was the Director and coach for all volleyball and
basketball clinics at the former Rocky Mountain Fitness in
Eagle, Idaho. Additionally,
Joyce directs league games for women’s and coed.Joyce was also the Director and coach for Club Idaho
NW for 5 years in Coeur d’ Alene, Idaho. Her diverse
coaching experience spans coaching all age groups.
Joyce was a national tournament Director and the Director
for 21 volleyball teams. Joyce was a High School coach,
taught volleyball, basketball, diving, and track. Joyce
attended BYU where she played basketball and ran track while
majoring in Communications and Business Finance.She is married with 5 children.
As of May 2011
Why Peak Volleyball is the
best option...
Peak Performance Learning Center
is an exclusive exceptional visual way to improve!
Learn more
High tech
kiosk has a dynamic flat screen HD
video display, tablets for portable individual video analysis, wireless microphone and music sound system, remote digital
scoreboard, whiteboards with
court diagrams, and additional learning center resources!
Why Peak Volleyball is the
best option...
Our experience makes your experience!
Staff bios
Mike
Welch
21st Year as Volleyball
Camp Director
Head Technical Coach
Two-time
Head Coach of the USA
Youth National Team.
Players included coaching a
two-time Olympic Gold Medalist,
an
Olympic Best Scorer and Silver
Medalist, National
Player-of-the-Year honorees,
National Champions, and over 40
All-Americans
NCAA College Head
Coach with 267 wins in 17 years
as a Division I (11) and
Division II (6).
6 nationally ranked
seasons, 5 conference
championships, and 4
NCAA Tournament appearances
as a college head coach
2 All-American, 17
All-Region, 43 All-Conference,
and 84 Academic All-Conference
honorees as a college head coach
Why Peak Volleyball is the
best option...
College recruiting
information
Learn how to market yourself to colleges, make a recruit video, and more!Why Peak Volleyball is the
best option...
Peak Volleyball Key Words
Our proven curriculum helps you reach your peak with simple, concise, and
detailed key words that integrates well with
different styles when you go back to your team. Why Peak Volleyball is the
best option...
Motivating Fun!
Skills; offense and defense team scenarios; games and competitions; team
building; outdoor tournament; and more. Watch the video!
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Personal attention from Mike
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Order now. Pick up at camp.
Custom Peak Volleyball Our fun custom Peak Volleyball assists you in
reaching your peak.
Our exclusive Skills Tutor panel has the
key words to keep you focused and improving
daily on your skills!
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Hoodies
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TM Volleyball
necklaces include a heart or #1 on the back.
Great for players, coaches & team awards!
American Volleyball Coaches
Association member since 1989
Reach
your peak performance potential. The Peak Volleyball Camp
is a great camp to help players of all levels from 5th through 12th
grade reach their peak. Fun positive atmosphere and proven training curriculum.
Warm up to music. Based on the experience levels of participants,
training will range from fundamental skills to advanced position
specific training. Team system training in offense, defense, and
transition is also integrated into the camp experience. Drills
progress from high feedback skills repetitions to fun fast paced
game-like scenarios. The Peak Position Camp
is for advanced
players in 8th through 12th grade to enhance position
specific skills with collegiate level intensity. Both camps enjoy
the famous outdoor tournament and team building components! Take
your game to the highest level. Players are grouped by experience level
and training is adjusted to the ability.
The
Team Retreat Camp was designed with the goal of creating a "championship
atmosphere and culture" within your team. Propel your team to become its
best. Build trust, confidence, team work, and volleyball specific
skills! The Team Retreat Camp is a three-day camp for high school
Varsity, JV, and middle school teams that has the perfect combination of
skills training, team building, and competitions. There are great
skills training sessions
that emphasize player fundamentals, position skills, and team systems.
During training sessions,
teams
are matched up
with other teams to have competitive cross-net training
games emphasizing the theme for each session. Teams participate in team
building sessions. The Team Retreat Camp has two great
competitions. The famous outdoor tournament and the capstone
indoor tournament finale! We have been bringing teams together
since 1998. After hosting hundreds of teams far and wide from
Alaska to Florida over the last decade, we have seen the results. We
look forward to hosting your team this summer.
Host a Satellite / Travel Volleyball Camp
Get expert training
with fundamental skills, position training, team
systems, game-like scenarios, competitive games, and team building integrated into
a camp experience at your gym with Peak
Volleyball. A fun, positive, and high energy
atmosphere. We can even include a festive and competitive outdoor
tournament! All of our camps include hands-on consultations. Open to girls 5th -12th grade.
The Championship Camp program starts with a
minimum of 24 participants, and there is also
a
Fixed-Rate Camp option available.
Camps for Varsity, JV, middle schools,
clubs, and other groups. Camps can
be customized for your group goals.
Click here for
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Tahoe Volleyball, Lake Tahoe Volleyball, and logos
are trademarks of Peak Inspiration.
Lake Tahoe & Truckee, CA
Reach
your peak performance potential. The Peak Volleyball Camp
is a great camp to help players of all levels from 5th through 12th
grade reach their peak. Fun positive atmosphere and proven training curriculum.
Warm up to music. Based on the experience levels of participants,
training will range from fundamental skills to advanced position
specific training. Team system training in offense, defense, and
transition is also integrated into the camp experience. Drills
progress from high feedback skills repetitions to fun fast paced
game-like scenarios. The Peak Position Camp
is for advanced
The
Team Retreat Camp was designed with the goal of creating a "championship
atmosphere and culture" within your team. Propel your team to become its
best. Build trust, confidence, team work, and volleyball specific
skills! The Team Retreat Camp is a three-day camp for high school
Varsity, JV, and middle school teams that has the perfect combination of
skills training, team building, and competitions. There are great
skills training sessions
that emphasize player fundamentals, position skills, and team systems.
During training sessions,